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National Squad

 

Our National squad is aimed at swimmers who are 14 years and over who have the desire to compete at regional and national standard competitions, but cannot necessarily make the Derventio Excel criteria.

 

Swimmers should: -

  • Train at least one morning session per week

  • Must enter level one open meets, and where qualifying times are met for regional, national, and british championships

 

In addition to these criteria above swimmers should make themselves available for team galas and will be encouraged to follow the gala programme selected by the club.

National Squad Training Schedule

Time  

 

6:15 - 7:15am

7:30 - 8:30pm 

8:30 - 9:30pm

6:15 - 7:15am

7:00 - 8:00pm

8:00 - 9:30pm

6:15 - 7:15am

7:00 - 8:00 pm

6:15 - 7:15 am

7:00 - 8:00pm

8:00 - 9:30pm

6:30 - 7:30am

7:30 - 9:00am

4:00 - 6:00pm

 

                                  

 

 

Activity

 

Pool

Land

Pool

Pool

Land

Pool

Land

Pool

Pool

Land

Pool

Land

Pool

Pool

Location 

West Park

West Park

West Park

West Park

West Park

West Park

West Park

Trent College

 

West Park 

West Park

West Park

West Park

West Park

Loughborough

                           

Day 

Monday

Tuesday

Tuesday

Wednesday

Wednesday

Wednesday

Thursday

Thursday (by invitation)

Friday

Friday

Friday

Saturday

Saturday

Sunday                                    

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