
National Squad
Our National squad is aimed at swimmers who are 14 years and over who have the desire to compete at regional and national standard competitions, but cannot necessarily make the Derventio Excel criteria.
Swimmers should: -
-
Train at least one morning session per week
-
Must enter level one open meets, and where qualifying times are met for regional, national, and british championships
In addition to these criteria above swimmers should make themselves available for team galas and will be encouraged to follow the gala programme selected by the club.
National Squad Training Schedule
Time
6:15 - 7:15am
7:30 - 8:30pm
8:30 - 9:30pm
6:15 - 7:15am
7:00 - 8:00pm
8:00 - 9:30pm
6:15 - 7:15am
7:00 - 8:00 pm
6:15 - 7:15 am
7:00 - 8:00pm
8:00 - 9:30pm
6:30 - 7:30am
7:30 - 9:00am
4:00 - 6:00pm
Activity
Pool
Land
Pool
Pool
Land
Pool
Land
Pool
Pool
Land
Pool
Land
Pool
Pool
Location
West Park
West Park
West Park
West Park
West Park
West Park
West Park
Trent College
West Park
West Park
West Park
West Park
West Park
Loughborough
Day
Monday
Tuesday
Tuesday
Wednesday
Wednesday
Wednesday
Thursday
Thursday (by invitation)
Friday
Friday
Friday
Saturday
Saturday
Sunday