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Fitness Squad Criteria

 

Our fitness squad is aimed at swimmers who wish to train for fitness, or to compete in triathlons'

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Swimmers should be working to: -

  • Improving or maintaining fitness levels

 

 

Fitness Squad Training Schedule

Time  

 

8:00 - 9:00pm

6:15 - 7:15am

8:30 - 9:30pm

                                    

Activity

 

Pool

Pool

Pool

Location 

 

Trent College

West Park

West Park

                           

Day 

 

Monday

Wednesday

Thursday                                    

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